Jim Arnold 4:05 row
1,059m
Meters
4:05.0
Time
1:55.6
Pace
73
Calories
143
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 120 |
September 23, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,059m | 1:55.6 | 226 | 1078 | 28 | 143 |
| 4:05.0 | 1,060m | 1:55.5 | 227 | 1080 | 28 | 143 |
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