Jim Arnold 6:03 row
1,522m
Meters
6:03.7
Time
1:59.4
Pace
101
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 120 |
September 23, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,522m | 1:59.4 | 205 | 1006 | 31 | 143 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 142 |
| 6:03.7 | 264m | 2:00.6 | 199 | 985 | 29 | 144 |
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