Jim Arnold 6:12 BikeErg
3,019
Meters
6:12.3
Time
2:03.3
Pace
96
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 85 |
| Revolution Count | 516 |
| Power/kg | 2.51 |
| Drag Factor | 48 |
September 28, 2022 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:12.3 | 3,019 | 2:03.3 | 187 | 928 | 96 | 85 | 128 |
| 5:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 82 | 132 |
| 6:12.3 | 554 | 2:10.5 | 157 | 796 | 16 | 89 | 124 |
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Workout Graph
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