Jim Arnold 4:10 row
1,021m
Meters
4:10.7
Time
2:02.7
Pace
66
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 03, 2022 18:04:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,021m | 2:02.7 | 189 | 950 | 22 | 120 |
| 4:10.7 | 1,021m | 2:02.7 | 189 | 950 | 22 | 119 |
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