Jim Arnold 11:28 row
2,761m
Meters
11:28.0
Time
2:04.5
Pace
175
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 112 |
October 22, 2022 10:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.0 | 2,761m | 2:04.5 | 181 | 922 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 11:28.0 | 355m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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