Jim Arnold 9:03 row
2,303m
Meters
9:03.9
Time
1:58.0
Pace
155
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 112 |
October 22, 2022 11:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 2,303m | 1:58.0 | 213 | 1031 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 9:03.9 | 1,044m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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