Jim Arnold 1500m row
1,500m
Meters
5:49.1
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 112 |
October 22, 2022 11:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 26 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 28 |
| 1:10.0 | 600m | 1:56.6 | 220 | 1058 | 27 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 26 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 26 |
| 1:09.1 | 1,500m | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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