Jim Arnold 6:40 row
1,569m
Meters
6:40.0
Time
2:07.4
Pace
97
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 115 |
October 30, 2022 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,569m | 2:07.4 | 169 | 881 | 23 | 111 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 111 |
| 6:40.0 | 396m | 2:06.2 | 174 | 898 | 22 | 112 |
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