Jim Arnold 8:05 row
2,044m
Meters
8:05.8
Time
1:58.8
Pace
137
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 114 |
October 30, 2022 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,044m | 1:58.8 | 209 | 1017 | 25 | 133 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 131 |
| 8:05.8 | 786m | 1:58.1 | 212 | 1029 | 24 | 136 |
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