Jim Arnold 1:01:28 BikeErg
28,082m
Meters
1:01:28.1
Time
2:11.3
Pace
858
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 84 |
| Power/kg | 2.08 |
| Drag Factor | 56 |
September 29, 2022 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:28.1 | 28,082m | 2:11.3 | 155 | 831 | 84 | 111 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 64 | 108 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 80 | 115 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 85 | 105 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 90 | 109 |
| 25:00.0 | 2,242m | 2:13.8 | 146 | 802 | 86 | 118 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 86 | 118 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 86 | 115 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 94 | 106 |
| 45:00.0 | 2,409m | 2:04.5 | 181 | 923 | 95 | 119 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 80 | 125 |
| 55:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 86 | 143 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 85 | 95 |
| 1:01:28.1 | 443m | 3:18.8 | 44 | 453 | 66 | 77 |