Jim Arnold 1:06:15 BikeErg
30,319m
Meters
1:06:15.0
Time
2:11.1
Pace
951
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 79 |
| Power/kg | 2.08 |
| Drag Factor | 65 |
October 01, 2022 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:15.0 | 30,319m | 2:11.1 | 155 | 834 | 79 | 111 |
| 10:00.0 | 3,521m | 2:50.4 | 71 | 543 | 69 | 80 |
| 20:00.0 | 4,780m | 2:05.5 | 177 | 909 | 86 | 114 |
| 30:00.0 | 4,815m | 2:04.6 | 181 | 922 | 85 | 111 |
| 40:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 84 | 132 |
| 50:00.0 | 4,625m | 2:09.7 | 160 | 851 | 79 | 108 |
| 1:00:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 82 | 139 |
| 1:06:15.0 | 2,344m | 2:39.9 | 85 | 594 | 64 | 93 |