Jim Arnold 1:21:09 BikeErg
39,528m
Meters
1:21:09.6
Time
2:03.1
Pace
1294
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 87 |
| Power/kg | 2.51 |
| Drag Factor | 59 |
October 04, 2022 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:09.6 | 39,528m | 2:03.1 | 187 | 944 | 87 | 133 |
| 10:00.0 | 4,519m | 2:12.7 | 150 | 814 | 87 | 123 |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 91 | 127 |
| 30:00.0 | 5,307m | 1:53.0 | 242 | 1133 | 88 | 144 |
| 40:00.0 | 4,793m | 2:05.1 | 178 | 914 | 90 | 132 |
| 50:00.0 | 4,733m | 2:06.7 | 172 | 891 | 90 | 131 |
| 1:00:00.0 | 5,292m | 1:53.3 | 240 | 1126 | 88 | 152 |
| 1:10:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 85 | 148 |
| 1:20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 83 | 129 |
| 1:21:09.6 | 350m | 3:18.8 | 45 | 453 | 56 | 114 |