Jim Arnold 1:32:03 BikeErg
44,171m
Meters
1:32:03.7
Time
2:05.0
Pace
1417
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 82 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
October 06, 2022 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:03.7 | 44,171m | 2:05.0 | 179 | 915 | 82 | 111 |
| 10:00.0 | 4,333m | 2:18.4 | 132 | 753 | 79 | 102 |
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 84 | 117 |
| 30:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 81 | 117 |
| 40:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 82 | 122 |
| 50:00.0 | 4,821m | 2:04.4 | 182 | 924 | 84 | 120 |
| 1:00:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 84 | 126 |
| 1:10:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 87 | 132 |
| 1:20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 87 | 124 |
| 1:30:00.0 | 4,108m | 2:26.0 | 112 | 686 | 78 | 102 |
| 1:32:03.7 | 732m | 2:48.9 | 73 | 549 | 69 | 51 |