Jim Arnold 1:04:05 BikeErg
30,975
Meters
1:04:05.2
Time
2:04.1
Pace
1014
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 79 |
| Power/kg | 2.46 |
| Drag Factor | 78 |
October 16, 2022 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:05.2 | 30,975 | 2:04.1 | 183 | 929 | 1014 | 79 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 82 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 79 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 81 |
| 20:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 81 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 77 |
| 30:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 92 | 84 |
| 35:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 78 |
| 40:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 88 | 83 |
| 45:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 82 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 78 |
| 55:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 82 |
| 1:00:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 90 |
| 1:04:05.2 | 1,060 | 3:51.3 | 28 | 397 | 26 | 51 |