Jim Arnold 1:01:10 BikeErg
29,236
Meters
1:01:10.3
Time
2:05.5
Pace
913
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Power/kg | 2.38 |
| Drag Factor | 76 |
October 18, 2022 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 29,236 | 2:05.5 | 177 | 908 | 913 | 78 |
| 5:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 61 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 81 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 80 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 997 | 83 | 84 |
| 25:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 80 |
| 30:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 91 | 81 |
| 35:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 93 | 82 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 77 |
| 45:00.0 | 2,458 | 2:02.0 | 193 | 962 | 80 | 79 |
| 50:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 92 | 82 |
| 55:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 96 | 83 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 74 |
| 1:01:10.3 | 291 | 4:01.5 | 25 | 385 | 7 | 50 |