Jim Arnold 1:02:53 BikeErg
30,253m
Meters
1:02:53.3
Time
2:04.7
Pace
987
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 76 |
| Power/kg | 2.42 |
| Drag Factor | 85 |
October 20, 2022 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:53.3 | 30,253m | 2:04.7 | 180 | 920 | 76 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 68 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 81 |
| 15:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 80 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 25:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 77 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 |
| 35:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 78 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 |
| 45:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 81 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 77 |
| 55:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 85 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 84 |
| 1:02:53.3 | 940m | 3:04.3 | 56 | 492 | 63 |