Jim Arnold 14:30 BikeErg
6,669m
Meters
14:30.0
Time
2:10.4
Pace
207
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 81 |
| Power/kg | 2.12 |
| Drag Factor | 60 |
October 23, 2022 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:30.0 | 6,669m | 2:10.4 | 158 | 842 | 81 | 110 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 73 | 98 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 86 | 117 |
| 14:30.0 | 2,306m | 1:57.0 | 218 | 1050 | 87 | 117 |