Jim Arnold 10:02 BikeErg
5,313m
Meters
10:02.6
Time
1:53.4
Pace
188
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 83 |
| Power/kg | 3.23 |
| Drag Factor | 78 |
October 23, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.6 | 5,313m | 1:53.4 | 240 | 1125 | 83 | 145 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 81 | 134 |
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 85 | 150 |
| 10:02.6 | 22m | 1:58.1 | 212 | 1029 | 93 | 151 |