Jim Arnold 10:02 BikeErg
5,242
Meters
10:02.7
Time
1:54.9
Pace
183
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 83 |
| Power/kg | 3.09 |
| Drag Factor | 79 |
October 23, 2022 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.7 | 5,242 | 1:54.9 | 230 | 1092 | 83 | 146 |
| 5:00.0 | 2,458 | 2:02.0 | 193 | 962 | 83 | 140 |
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 84 | 150 |
| 10:02.7 | 24 | 1:52.5 | 246 | 1146 | 87 | 150 |