Jim Arnold 55:29 BikeErg
26,650
Meters
55:29.1
Time
2:04.9
Pace
856
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 80 |
| Power/kg | 2.42 |
| Drag Factor | 74 |
October 25, 2022 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:29.1 | 26,650 | 2:04.9 | 180 | 925 | 856 | 80 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 82 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 80 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 75 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 86 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 88 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 84 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 84 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 74 |
| 45:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 77 |
| 50:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 77 |
| 55:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 77 |
| 55:29.1 | 151 | 3:12.7 | 49 | 371 | 3 | 58 |