Jim Arnold 55:29 BikeErg
26,650m
Meters
55:29.1
Time
2:04.9
Pace
856
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 80 |
| Power/kg | 2.42 |
| Drag Factor | 74 |
October 25, 2022 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:29.1 | 26,650m | 2:04.9 | 180 | 917 | 80 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 82 |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 80 |
| 15:00.0 | 2,450m | 2:02.4 | 191 | 956 | 75 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 86 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 88 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 84 |
| 35:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 84 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 |
| 45:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 77 |
| 50:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 77 |
| 55:00.0 | 2,117m | 2:21.7 | 123 | 723 | 77 |
| 55:29.1 | 151m | 3:12.7 | 49 | 468 | 58 |