Jim Arnold 58:44 BikeErg
28,819m
Meters
58:44.5
Time
2:02.2
Pace
206
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 77 |
| Power/kg | 2.57 |
| Drag Factor | 90 |
October 29, 2022 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:44.5 | 28,819m | 2:02.2 | 191 | 958 | 77 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 87 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 87 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 84 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 84 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 84 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 70 |
| 35:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 76 |
| 40:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 76 |
| 45:00.0 | 2,240m | 2:13.9 | 146 | 801 | 71 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 |
| 55:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 75 |
| 58:44.5 | 1,833m | 2:02.4 | 191 | 955 | 71 |