Jim Arnold 5:06 row
1,199m
Meters
5:06.6
Time
2:07.8
Pace
74
Calories
93
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
November 02, 2022 17:14:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,199m | 2:07.8 | 167 | 876 | 23 | 93 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 92 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 113 |
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