Jim Arnold 9:21 row

2,195m

Meters

9:21.9

Time

2:07.9

Pace

136

Calories

107

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count217
Drag Factor122

November 04, 2022 09:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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