Jim Arnold 10:59 row
2,673m
Meters
10:59.6
Time
2:03.3
Pace
172
Calories
130
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 21 |
Stroke Count | 238 |
Drag Factor | 124 |
November 19, 2022 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:59.6 | 2,673m | 2:03.3 | 186 | 941 | 21 | 130 |
5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 119 |
10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 136 |
10:59.6 | 245m | 2:01.6 | 194 | 969 | 20 | 137 |
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