Jim Arnold 10:59 row

2,673m

Meters

10:59.6

Time

2:03.3

Pace

172

Calories

130

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count238
Drag Factor124

November 19, 2022 10:12:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.6 2,673m 2:03.3 186 941 21 130
5:00.0 1,182m 2:06.9 171 889 21 119
10:00.0 1,247m 2:00.2 201 992 23 136
10:59.6 245m 2:01.6 194 969 20 137

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Workout Graph

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