Jim Arnold 10:05 row
2,555m
Meters
10:05.2
Time
1:58.4
Pace
171
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 0 |
November 19, 2022 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,555m | 1:58.4 | 211 | 1025 | 24 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 144 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 148 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 149 |
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