Jim Arnold 21097m row
21,097m
Meters
1:26:25.8
Time
2:02.9
Pace
1365
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 2177 |
| Drag Factor | 132 |
November 24, 2022 10:01:46
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.8 | 21,097m | 2:02.9 | 189 | 948 | 25 | 136 |
| 17:17.4 | 4,220m | 2:02.9 | 188 | 948 | 24 | 121 |
| 17:12.1 | 8,440m | 2:02.2 | 191 | 958 | 24 | 130 |
| 17:14.1 | 12,660m | 2:02.5 | 190 | 954 | 25 | 137 |
| 17:17.7 | 16,880m | 2:02.9 | 188 | 948 | 26 | 143 |
| 17:24.6 | 21,097m | 2:03.8 | 184 | 933 | 27 | 146 |
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21,097m (half-marathon) time trial by KREW