Jim Arnold 10:06 row
2,513m
Meters
10:06.9
Time
2:00.7
Pace
165
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 107 |
November 27, 2022 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,513m | 2:00.7 | 199 | 984 | 18 | 132 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 128 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 135 |
| 10:06.8 | 25m | 2:16.0 | 139 | 778 | 9 | 134 |
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