Jim Arnold 1:24:18 BikeErg
40,371m
Meters
1:24:18.9
Time
2:05.3
Pace
1292
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 84 |
| Power/kg | 2.39 |
| Drag Factor | 64 |
November 03, 2022 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:18.9 | 40,371m | 2:05.3 | 178 | 912 | 84 |
| 10:00.0 | 4,188m | 2:23.2 | 119 | 709 | 85 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 89 |
| 30:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 84 |
| 40:00.0 | 4,710m | 2:07.3 | 169 | 882 | 82 |
| 50:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 83 |
| 1:00:00.0 | 4,815m | 2:04.6 | 181 | 922 | 85 |
| 1:10:00.0 | 4,989m | 2:00.2 | 201 | 992 | 84 |
| 1:20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 82 |
| 1:24:18.9 | 1,651m | 2:36.8 | 91 | 612 | 83 |