Jim Arnold 57:45 BikeErg
28,022m
Meters
57:45.2
Time
2:03.6
Pace
918
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 79 |
| Power/kg | 2.49 |
| Drag Factor | 79 |
November 07, 2022 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:45.2 | 28,022m | 2:03.6 | 185 | 937 | 79 |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 86 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 86 |
| 15:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 80 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 80 |
| 25:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 80 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 81 |
| 35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 |
| 40:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 79 |
| 45:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 79 |
| 50:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 79 |
| 55:00.0 | 2,269m | 2:12.2 | 151 | 821 | 78 |
| 57:45.2 | 861m | 3:11.8 | 50 | 470 | 54 |