Jim Arnold 36:07 BikeErg
16,919m
Meters
36:07.2
Time
2:08.0
Pace
525
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 76 |
| Power/kg | 2.24 |
| Drag Factor | 82 |
November 12, 2022 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:07.2 | 16,919m | 2:08.0 | 167 | 873 | 76 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 73 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 79 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 79 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 77 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 78 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 76 |
| 35:00.0 | 2,450m | 2:02.4 | 191 | 956 | 78 |
| 36:07.2 | 407m | 2:45.1 | 78 | 567 | 58 |