Jim Arnold 1:02:39 BikeErg
31,504m
Meters
1:02:39.7
Time
1:59.3
Pace
1057
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 79 |
| Power/kg | 2.77 |
| Drag Factor | 85 |
November 15, 2022 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:39.7 | 31,504m | 1:59.3 | 206 | 1008 | 79 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 80 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 77 |
| 15:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 80 |
| 20:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 81 |
| 25:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 80 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 78 |
| 35:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 82 |
| 40:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 81 |
| 45:00.0 | 2,436m | 2:03.1 | 187 | 944 | 82 |
| 50:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 82 |
| 55:00.0 | 2,495m | 2:00.2 | 201 | 992 | 80 |
| 1:00:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 84 |
| 1:02:39.7 | 999m | 2:39.8 | 86 | 594 | 62 |