Jim Arnold 1:01:33 BikeErg
31,090
Meters
1:01:33.1
Time
1:58.7
Pace
1049
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 79 |
| Power/kg | 2.81 |
| Drag Factor | 87 |
November 17, 2022 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:33.1 | 31,090 | 1:58.7 | 209 | 1022 | 1049 | 79 |
| 5:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 78 |
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 81 |
| 15:00.0 | 2,694 | 1:51.3 | 253 | 1164 | 97 | 82 |
| 20:00.0 | 2,705 | 1:50.9 | 257 | 1176 | 98 | 82 |
| 25:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 95 | 81 |
| 30:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 80 |
| 35:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 80 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 73 |
| 45:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 73 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 75 |
| 55:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 84 |
| 1:00:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 87 |
| 1:01:33.1 | 542 | 2:51.7 | 69 | 541 | 14 | 61 |