Jim Arnold 1:12:30 BikeErg
34,588
Meters
1:12:30.0
Time
2:05.7
Pace
496
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 79 |
| Power/kg | 2.37 |
| Drag Factor | 70 |
November 20, 2022 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:30.0 | 34,588 | 2:05.7 | 176 | 410 | 496 | 79 |
| 10:00.0 | 4,411 | 2:16.0 | 139 | 780 | 130 | 76 |
| 20:00.0 | 4,623 | 2:09.7 | 160 | 846 | 141 | 78 |
| 30:00.0 | 5,304 | 1:53.1 | 242 | 1128 | 188 | 81 |
| 40:00.0 | 4,757 | 2:06.1 | 174 | 906 | 151 | 82 |
| 50:00.0 | 4,778 | 2:05.5 | 177 | 912 | 152 | 81 |
| 1:00:00.0 | 5,051 | 1:58.7 | 209 | 1014 | 169 | 84 |
| 1:10:00.0 | 4,872 | 2:03.1 | 187 | 936 | 156 | 81 |
| 1:12:30.0 | 793 | 3:09.1 | 52 | 456 | 19 | 67 |