Jim Arnold 1:01:25 BikeErg
31,075m
Meters
1:01:25.1
Time
1:58.5
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 83 |
| Power/kg | 2.82 |
| Drag Factor | 74 |
November 23, 2022 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:25.1 | 31,075m | 1:58.5 | 210 | 1022 | 83 |
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 82 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 86 |
| 15:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 86 |
| 20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 88 |
| 25:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 85 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 84 |
| 35:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 84 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 83 |
| 45:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 83 |
| 50:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 83 |
| 55:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 82 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 79 |
| 1:01:25.1 | 404m | 3:30.6 | 37 | 428 | 56 |