Jim Arnold 10:33 row
2,512m
Meters
10:33.5
Time
2:06.0
Pace
158
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 119 |
December 03, 2022 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,512m | 2:06.0 | 175 | 900 | 24 | 122 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 115 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 124 |
| 10:33.5 | 138m | 2:01.3 | 196 | 973 | 23 | 127 |
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