Jim Arnold 9:53 row
2,506m
Meters
9:53.4
Time
1:58.3
Pace
169
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 119 |
December 03, 2022 11:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,506m | 1:58.3 | 211 | 1025 | 28 | 140 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 136 |
| 9:53.4 | 1,249m | 1:57.4 | 216 | 1043 | 28 | 144 |
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