Jim Arnold 12:06 row
3,041m
Meters
12:06.5
Time
1:59.4
Pace
202
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 127 |
December 10, 2022 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 3,041m | 1:59.4 | 205 | 1006 | 22 | 143 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 140 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 12:06.5 | 538m | 1:57.5 | 215 | 1041 | 23 | 147 |
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