Jim Arnold 7:01 row
1,757m
Meters
7:01.9
Time
2:00.0
Pace
116
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 107 |
December 10, 2022 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,757m | 2:00.0 | 202 | 995 | 25 | 145 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 143 |
| 7:01.8 | 522m | 1:56.6 | 220 | 1058 | 26 | 148 |
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