Jim Arnold 3:15 row
794m
Meters
3:15.9
Time
2:03.3
Pace
51
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 107 |
December 10, 2022 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 794m | 2:03.3 | 186 | 941 | 27 | 135 |
| 3:15.9 | 795m | 2:03.2 | 187 | 944 | 27 | 135 |
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Workout Graph
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