Jim Arnold 10:17 BikeErg

4,953m

Meters

10:17.3

Time

2:04.6

Pace

156

Calories

139

Heart Rate

Average Watts181
Calories Per Hour922
RPM74
Revolution Count776
Power/kg2.43
Drag Factor61

December 17, 2022 11:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:17.3 4,953m 2:04.6 181 922 74 139
5:00.0 2,439m 2:03.0 188 947 76 139
10:00.0 2,405m 2:04.7 180 920 75 139
10:17.2 110m 2:36.3 92 615 73 140

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Workout Graph

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