Jim Arnold 10000m row
10,000m
Meters
41:39.2
Time
2:04.9
Pace
635
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 99 |
December 23, 2022 11:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 10,000m | 2:04.9 | 179 | 917 | 25 | 128 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 25 | 117 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 26 | 120 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 26 | 131 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 26 | 135 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 25 | 137 |
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