Jim Arnold 7:50 BikeErg
3,746m
Meters
7:50.1
Time
2:05.4
Pace
118
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 68 |
| Revolution Count | 523 |
| Power/kg | 2.38 |
| Drag Factor | 115 |
December 24, 2022 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:50.1 | 3,746m | 2:05.4 | 177 | 909 | 68 | 117 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 65 | 135 |
| 7:50.1 | 1,272m | 2:13.7 | 146 | 803 | 71 | 100 |
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