Jim Arnold 3:54 row
1,005m
Meters
3:54.6
Time
1:56.7
Pace
69
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 100 |
December 25, 2022 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,005m | 1:56.7 | 220 | 1057 | 31 | 138 |
| 3:54.6 | 1,006m | 1:56.6 | 221 | 1059 | 31 | 138 |
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Workout Graph
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