Jim Arnold 8:13 row
2,007m
Meters
8:13.5
Time
2:02.9
Pace
129
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 98 |
December 27, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 2,007m | 2:02.9 | 188 | 948 | 22 | 133 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 128 |
| 8:13.5 | 816m | 1:58.5 | 210 | 1022 | 23 | 138 |
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