Jim Arnold 1:05:03 BikeErg
29,577m
Meters
1:05:03.0
Time
2:11.9
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 81 |
| Power/kg | 2.04 |
| Drag Factor | 59 |
December 04, 2022 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:03.0 | 29,577m | 2:11.9 | 152 | 824 | 81 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 84 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 85 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 83 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 83 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 85 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 84 |
| 35:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 84 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 85 |
| 45:00.0 | 2,238m | 2:14.0 | 145 | 800 | 87 |
| 50:00.0 | 2,471m | 2:01.4 | 196 | 973 | 87 |
| 55:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 84 |
| 1:00:00.0 | 2,123m | 2:21.3 | 124 | 726 | 86 |
| 1:05:03.0 | 1,119m | 4:30.7 | 18 | 360 | 45 |