Jim Arnold 1:02:09 BikeErg
29,682
Meters
1:02:09.7
Time
2:05.6
Pace
132
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 127 |
| RPM | 84 |
| Power/kg | 2.37 |
| Drag Factor | 60 |
December 06, 2022 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:09.7 | 29,682 | 2:05.6 | 176 | 127 | 132 | 84 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 83 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 89 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 86 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 88 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 86 |
| 30:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 88 |
| 35:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 85 |
| 40:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 90 | 85 |
| 45:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 86 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 84 |
| 55:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 79 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 82 |
| 1:02:09.7 | 775 | 2:47.3 | 75 | 555 | 20 | 71 |