Jim Arnold 14:45 BikeErg
7,017m
Meters
14:45.7
Time
2:06.2
Pace
220
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 85 |
| Power/kg | 2.34 |
| Drag Factor | 61 |
December 10, 2022 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:45.7 | 7,017m | 2:06.2 | 174 | 898 | 85 | 126 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 82 | 120 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 88 | 142 |
| 14:45.7 | 2,272m | 2:05.7 | 176 | 905 | 86 | 117 |