Jim Arnold 10:15 BikeErg
5,047m
Meters
10:15.3
Time
2:01.9
Pace
165
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 80 |
| Power/kg | 2.59 |
| Drag Factor | 56 |
December 10, 2022 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.3 | 5,047m | 2:01.9 | 193 | 964 | 80 | 136 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 83 | 140 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 79 | 140 |
| 10:15.3 | 85m | 3:00.0 | 60 | 506 | 71 | 129 |