Jim Arnold 1:02:09 BikeErg
29,727m
Meters
1:02:09.6
Time
2:05.4
Pace
469
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 88 |
| Power/kg | 2.38 |
| Drag Factor | 54 |
December 11, 2022 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:09.6 | 29,727m | 2:05.4 | 177 | 909 | 88 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 85 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 81 |
| 15:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 89 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 97 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 94 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 88 |
| 35:00.0 | 2,362m | 2:07.0 | 171 | 887 | 86 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 85 |
| 45:00.0 | 2,402m | 2:04.8 | 180 | 918 | 87 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 85 |
| 55:00.0 | 2,404m | 2:04.7 | 180 | 919 | 94 |
| 1:00:00.0 | 2,482m | 2:00.8 | 198 | 982 | 100 |
| 1:02:09.6 | 719m | 3:00.2 | 60 | 505 | 68 |