Jim Arnold 11:21 BikeErg
5,761m
Meters
11:21.8
Time
1:58.3
Pace
193
Calories
142
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 89 |
Power/kg | 2.84 |
Drag Factor | 61 |
December 17, 2022 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:21.8 | 5,761m | 1:58.3 | 211 | 1026 | 89 | 142 |
5:00.0 | 2,479m | 2:01.0 | 197 | 979 | 88 | 128 |
10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 92 | 150 |
11:21.8 | 675m | 2:01.1 | 197 | 976 | 88 | 148 |